"I Lost 104 lbs With Keto Diet Advice
From the Department of Defense"
Take the "Keto ONE" Challenge and You Too Could Lose Up to 22 Lbs in 28 Days
- Control "Hanger" with America's #1 Diet - Fight Cravings and Feel Full With Real Delicious Food
- Guaranteed: Lose 20lbs Without Exercise As Long As You Stick to the Diet
- Helps Lower Your Cholesterol, High Blood Pressure, Inflammation and Chronic Pain
- Used by the US DARPA, Shunned by the USDA in the Biggest Controversy of the Century
If You Are Addicted to Delicious Foods like Chocolate, Ice Cream, Pizza & Burgers, Read On...
The #1 Reason Why Diets Fail
We've been fixated on restricting what's on our plates for hundreds of years... But if your entire diet revolves around eating less, it will trigger hunger! You can only hold your breath for so long...
Recent studies show that as little as 8 weeks of hunger during dieting can wreck your metabolism for up to a year, making it impossible for you to lose weight.
The goal is NOT to restrict your calories, but to embrace the right foods!
Even today, there's people who believe they should avoid egg yolks...
Or that zero-fat yogurt is healthier than full-fat...
That's because we allowed ourselves to be brain washed by the 'low fat' propaganda. We've gone low-fat for 30 years and all it did was cause an explosion of diabetes and obesity.
Since the introduction of the low fat guidelines diabetes and obesity have exploded. Today, we have a solution, the ketogenic diet and the "Keto One" system.
You are addicted to sugar and you don't know how to break free
The truth is that carbohydrates are what makes you fat. Eating carbs spikes your insulin which causes fat to be stored on your body.
The good is that we have an alternative plan. A delicious way to replace carbs and get on a ketotogenic, high-fat plan.
It sounds crazy but you could be eating all these foods, burning fat and losing weight.
** These are actual foods you will be eating on the diet program. Keto Ice-cream and Keto Hamburgers
Eating a Diet That's Tasty Is Crucial to Your Long Term Success
That's why you need to stop worrying too much about your calories and start enjoying healthy replacements.
My sister had her leg amputated because of her excess weight...
Hi, my name is Kyle and I lost more than half my body weight on the Ketogenic diet after battling with it my whole life.
My mom tried every low fat diet program in the world. She ended up having gastric surgery.
I've been on every one of her fad diets with too little to show for it. I always used skim milk and still got to 400 pounds.
Things were so bad in our family, my sister had her leg amputated because of a leg infection caused by excessive weight. And my brother was plagued by a series of heart attacks that nearly killed him.
I felt trapped and helpless with the genetic hand I was given
I tried drinking Slim Fast, taking Dexatrim and eating salads but none of that helped. It just made me hungry, irritable and tired.
I know how it's like to be judged because of your weight.
I was constantly ripping the back side of my pants getting in and out of the car.
I had troubles getting up from the couch without assistance
I wasn't able to go to the movies or fly on an airplane because I couldn't fit in the seats..
That's why I never went to the gym... I was sick of having everybody staring at me.
And what really woke me to the reality that I had gone too far in allowing myself to reach this point, was a bunch of 13 year olds that started laughing behind my back about how fat I was..
I always though high-fat diets like Atkins were not healthy and I would never be on them... Everybody knows fat clogs your arteries, gives you heart disease and eventually kills you.. But what if it doesn't?
How on Earth could eating more butter, full fat cheese and red meat not have negative consequences to your health?
All my life I avoided saturated fats and ate a lot of "healthy whole grains" like the USDA pyramid told me. Until I couldn't deny it anymore.. It was just not working for me!
I had to face reality so I threw away my Little Debbi cakes, biscuits from McDonalds, the honey buns, the chocolate chip cookies, the Coke... And I went low carb for 90 days.
Moving from eating 2 pounds of carbs a day to a ketogenic diet felt like detoxing from heroin or cocaine. It made me realize I was a carb addict. But it also changed my life forever!
After a few weeks I felt a dark cloud of despair lifting from my head. I realized what "normal" was supposed to feel like.
In 30 days I shed 30 pounds. After 2 months, I started going to the gym and lost 40 pounds more. After 100 days, I had lost 100 pounds and I was feeling better than ever before.
That's when I realized my life would never be the same again. All those prescriptions I was taking for high cholesterol, high blood pressure and breathing problems were history within 9 months. I turned from a morbidly obese man into a beacon of hope.
When I tried a low-fat diet myself, the truth was facing me. It just did not work for my patients, or myself. The low-carbohydrate, high-fat, ketogenic diet is the foundation of it all.Dr. Jeffry Gerber, MD
Can Losing 100+ Lbs Just Like These People Be Easy?
Serena Rae lost 100 pounds on the Ketogenic Diet. She makes it look easy.
Allie B. also lost 100 pounds and says she's happier than ever
Frank S. also lost 100 pounds in 9 months on the ketogenic diet.
The USDA recommended diet has too much carbohydrate for any diet that we followed naturally. […] Fat and cholesterol are not the culprit of heart disease. In fact, the more cholesterol you have, the longer you will liveDr. Al Sears
How did the Department of Defense Discover the Ketogenic Diet?
- In 1921 Dr. Rollin Woodyatt, endocrinologist in Chicago, experimented with moving diabetic patients from carbohydrates to fat.
- At the same time, Dr Russell Wilder of the Mayo Clinic realized a high-fat, low-carb diet could mimic the benefits of fasting. He immediately began putting his epileptic patients on this ketone-producing diet and coined the term by which we know it today “ketogenic diet”.
- In 1953 Dr. Krebs and Dr. Veech realized ketones could improve efficiency of cells and improve insulin sensitivity.
- In 2004 the US DARPA gave Dr Veech $2,000,000 a year to research "ketone esters", a super-fuel that could help US Special Forces in Combat
This is how ketogenic dieting was introduced to Navy SEAL divers and pilots - to improve brain function, energy and reaction times.
So how come nobody told you this earlier?
Well, you've been sold a LIE. Americas nutritional needs have been sold to the highest bidder.
Agriculture is big business, especially the USDA recommends you eat 8 servings of bread a day. And when the Sugar Research Foundation sponsors the research of Harvard Doctors.
Names like Ancel Keys and Marc Hegsted sealed America's fate by publishing literature aimed at promoting low-fat, high carb diets...
Voices that opposed them like Dr. Penningtons , Dr. Atkins, Dr. Krebs and Dr. Veech were silenced!
What we really needs to do is to flip the pyramid upside down, eat more fats and less carbs.
The US DARPA paid $2,000,000 a year to investigate the ketogenic diet and the use of ketones for their pilots.
Easy and delicious fat-burning breakfast..
Today, you can enjoy such healthy and delicious breakfasts once you sign up for the "Keto ONE" System
What are some of the benefits of the Ketogenic Diet?
- Effortless weight loss and maintenance - you will lose weight even without trying
- Increased mental clarity due to improved metabolism, better sleep, stable blood sugar
- Lower inflammation and chronic pain
- Lower blood pressure, Lower triglycerides and LDL (bad cholesterol) and Higher HDL (good cholesterol)
- No more heart burn
- Increased Sex Drive
- Improved Immune System
- Slowing Down Aging
- Endless energy feelings of happiness and general well-being
- Reduced acne breakouts, psoriasis and other skin conditions
- Decreased anxiety and mood swings
- Improved metabolism, blood chemistry, cognitive function and memory
"Our ancestors spent most of their time in a state of Ketosis. If they hadn’t developed a way to use ketones for energy, our species would have ended up extinct”Dr. Jacob Wilson
"For over twenty years I have talked about the strong connection between a high-fat, moderate-protein, very low-carbohydrate diet and slowing down the biological rate of aging. That is really how I became involved in treating diabetes with a high-fat ketogenic diet"Dr. Ron Rosedale
End All of Your Confusion and Just Follow Along to Lose Weight
Most people think going Keto is hard... And if you don't have a plan it is..
That's why we will hold your hand and provide you with everything you need to get started in this Wizard's guide to Ketosis..
KETO DIET QUICK START GUIDE
What is ketosis and the keto diet? What are the Macros on the Keto diet? This answers all the questions a beginner might have.
YOUR FIRST 100 KETO MEALS
More than 100 delicious recipes that you can prepare at home. You’ll get common favorites such as Keto Pizza, Keto Burgers or Keto Ice Cream… but also recommendations for steaks, sea-food, desserts and snacks. Never go hungry again with the 14 day meal plan, A selection of breakfasts, lunches and dinners hand-picked for you to successfully lose your first 15 pounds. Keep going and lose 30 pounds in the next 40 days.
KETO DIET SURVIVAL GUIDE
It’s easy to start the keto diet but not many people stick with it. This Survival Guide arms you with the essentials you need to keep going. You’ll get the Keto Grocery Shopping List, Keto Guide to Eating Out and How to Beat the Keto Flu.
Ketogenic Suppplement Guide
A look at all the supplements that can make ketosis easier or more powerful.
Intermittent Fasting Guide
How to make the most of ketosis
Keto Guide to Exercise
You will only need this after you lose the first 20 pounds. Working out before losing 20 pounds is not required.. but we highly recommend it afterwards
Is The Medical Community Going Keto?
"Humans went into ketosis every winter for thousands of generations. Being in a low level of ketosis is the more natural state for our metabolism."Dr. Terry Wahls
"I very quickly discovered that the elimination of carbs was dramatically reversing all the signs and symptoms of my type 2 diabetes. I am not aware of any serious adverse effects of long-term nutritional ketosis"Dr. Jay Wortman
"As a cardiologist, I often view life from the perspective of heart health since heart disease is the number-one cause of death in Americans. Achieving ketosis leads to dramatic improvements in lipoproteins, even in crude cholesterol values."Dr. William Davis
Using a low-carb, high-fat, ketogenic approach with my patients is the only way I practice medicine. I don't know how every other doctor on the planet doesn’t do this. It's a way to enjoy life to the fullest and eat really well along the way. This isn't a diet for rabbits"Dr. Fred Pescatore
Real Results From More People Like Yourself
Denisa Lost 100 PoundsDenisa Lee from Wyoming started the Ketogenic diet in February 2018. By November she had dropped close to 100 pounds.
Shawna Lost 75 LbsShawna Davis from South Carolina lost 75 lbs. Shawna got burned out on other diets where she had to prepare 5 meals a day. She says the best part about this program, is the simplicity of eating only when you feel hungry.
Maeve lost her baby weightMaeve Stephenson of Connecticut lost a stubborn 12 pounds after giving birth to baby Matthew.
Denise Lost 105 POundsDenise Corden from Illinois joined the club by losing more than 100 pounds on the Keto ONE System. She was looking to get that revenge body for the summer and she got it. Kudos to you Denise!
Caytlin lost 80 lbsCaytlin Hutchins from San Diego tried the Keto ONE System on and off for a year... She says she's cheated at times but that she's extremely happy having lost 80 lbs.. Especially since she had been diagnosed with Type 2 Diabetes.
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* A fat burning diet's results are only as good as how well you are sticking to the evidence-based recommendations. No guarantees are made or implied. If you never get started, you'll never get the results. But if you stick to the "ketogenic" diet as described by the scientific guidelines we share on this site, you could experience dramatic weight loss effects like the people featured on this page each lost an average of 35lbs in 2018 *